Mystic Feeling

Breathe in and Out,
Again
And
Again
And
Again

 When I speak of feelings,
I do not mean emotions.
I do not mean the effects of charismatic speakers.
I do not mean sensing with one's hands.

It is more like receiving a punch in the gut.
It is more like the instantaneous preparation your abdomen makes,
when your body knows a punch is coming its way.

Now take that feeling in your abs, and move it inside.
This is your orb or awareness,
from it,
nothing can hide.
You move it, viscerally, but softly,
hold the slight tension activation,
and move it around.

Keep breathing.
Notice where IT wants to go.
This is the feeling of which I speak.

It is a subtle thing,
It is the marriage of your intentional and spontaneous physiology,
Where breath is the ring,
and the soft flesh,
 the bed.

Breathe in and Out,
Again
And
Again
And
Again